Manaslu Annapurna and Mustang Trek - 35 Nights 36 Days

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Duration: 35 Nights 36 Days
Trekking Route: Manaslu-Annapurna and Upper Mustang
Best Time: September to November and March to May
Transport: Bus
Minimum Pax: 2

Manaslu Annapurna and Mustang Trek

The Manaslu Circuit Trek is a popular and challenging trek in Nepal. It takes you around the majestic Mount Manaslu, the eighth-highest mountain in the world. The trek offers stunning mountain views, diverse landscapes, and an opportunity to experience the rich culture and traditions of the region.

Location and duration of Manaslu Trek: The Manaslu Circuit Trek is located in the Gorkha district of Nepal, in the western part of the country. The trek usually takes around 14 to 16 days to complete, depending on the itinerary and trekking pace. This duration includes the time for acclimatization and exploration of the area.

The trek reaches high altitudes: with the highest point being the Larkya La Pass at 5,160 meters (16,847 feet). It is considered a challenging trek and requires a good level of physical fitness and prior trekking experience. Acclimatization days are included to help adjust to the altitude.

Manaslu Restricted Area Permit: USD 100 per person for the first seven days, and after that, USD 10 per person per day for every additional day. Annapurna Conservation Area Permit (ACAP): NPR 3,000 (approximately USD 30) per person plus 30 USD NCAP Permit

The scenery and culture during the Trek:  The Manaslu Circuit Trek offers breathtaking views of snow-capped mountains, including Manaslu, Himlung Himal, Cheo Himal, and other peaks. You’ll pass through diverse landscapes, including lush forests, terraced fields, and remote villages. The trek also provides a chance to explore the unique culture and traditions of the local communities, primarily influenced by Tibetan Buddhism.

Annapurna Circuit Trek from Dharapani: The trek from Dharapani to Thorong Pass is a section of the famous Annapurna Circuit Trek in Nepal. It is a challenging and rewarding journey that takes you through diverse landscapes, remote villages, and stunning mountain views. Here’s some information about this particular trek: The trek usually begins from Dharapani, a village located in the Manang District of Nepal. Dharapani is accessible by road from Kathmandu, and it is a common starting point for trekkers on the Annapurna Circuit.

The trekking route to Thorong Phedi: You will follow the trail that goes through villages such as Chame, Pisang, Manang, and Yak Kharka. These villages offer insights into the local culture, traditional architecture, and Buddhist monasteries. You will then continue towards Thorong Phedi, which serves as a base camp before crossing the pass.

Thorong Pass is the highest point of the trek, located at an elevation of (5,416 Meters) (17,769 feet). Crossing the pass is physically demanding and requires proper acclimatization. The weather conditions at the pass can be unpredictable, so it’s essential to plan your trek accordingly and be prepared for potential altitude-related challenges.

How to come Muktinath Trek: The trek usually starts from Muktinath is a sacred pilgrimage site for both Hindus and Buddhists. Muktinath is located in the Mustang district of Nepal and can be reached by road or by a short flight from Pokhara.

Trek to Upper Mustang from Muktinath: The trek from Muktinath to Mustang is a fascinating and culturally rich journey in the Mustang region of Nepal. This trek offers a unique experience to explore the ancient kingdom of Mustang, known for its distinct Tibetan-influenced culture, barren landscapes, and centuries-old monasteries. Here’s some information about the Muktinath to Mustang trek:

Trekking route for Upper Mustang Trek: The trek typically follows a trail that passes through the lower Mustang region, including the villages of Titang, Yara, Lo Manthang, Charang, Ghiling, Chele, and Kagbeni, The route offers stunning views of the Mustang Himalayas, unique landscapes with eroded cliffs, and encounters with the local Tibetan-influenced culture.

Lomanthang City: The capital of the former Kingdom of Lo. Lo Manthang is a walled city with ancient monasteries, narrow alleys, and traditional Tibetan architecture. Exploring the city allows you to experience the rich cultural heritage of Mustang, including its unique festivals, traditions, and rituals.

How Much and What Permits You Need for the Upper Mustang Trek: Upper Mustang trekking Permits): USD 500 per person for the first 10 days and an additional USD 50 per person per day for every extra day. Annapurna Conservation Area Permit (ACAP): NPR 3,000 (approximately USD 30) per person. Please note that permit costs may change over time, so it’s essential to check with the appropriate authorities or consult a local trekking agency for the most up-to-date information. Additionally, regulations and prices may vary if you are trekking with a registered trekking agency.

Accomodaition in Upper Mustang Trek: You’ll find tea houses and lodges in the villages for accommodation. However, the facilities may be basic and more limited compared to other popular trekking regions in Nepal. It is advisable to carry your sleeping bag and some essential supplies.

When is the Best time to go Upper Mustang Trek: During the spring (March to May) and autumn (September to November) seasons. These months offer pleasant weather conditions, clear skies, and favorable trekking conditions. However, do note that the region lies in the rain-shadow area, making it suitable for trekking even during the monsoon season (June to August).

Necessary Guide for 3 Trek: Manaslu Annapurna and Upper Mustang trek taking a licensed guide is highly recommended. A guide can provide valuable insights into the local culture, navigate the trail, and ensure your safety. Hiring a porter can also help lighten your load, allowing you to enjoy the trek more comfortably.

The Three Trek can be done only from a Trekking Agency: Trekking It’s important to note that the information provided here is based on the knowledge available up until September 2021. The trekking regulations and conditions in Nepal may change, so it’s always advisable to consult with a reliable local trekking agency or check for any updated information before planning your trip.

Duration for the Three Treks: The duration of the trek 3 treks can vary depending on your chosen route and itinerary. On average, it takes about 36 days to complete this trek. However, you can extend or shorten the duration according to your preferences and available time.

Food Items for 3 Trek: Regarding food, the teahouses and lodges along the Manaslu Annapurna and Upper Mustang trek usually have extensive menus offering a variety of meals to choose from. You can expect a mix of local Nepali dishes, as well as international options like pasta, pizza, fried

Drinking water for three treks: Most teahouses along the Manaslu Annapurna and Mustang Regin Trek offer boiled water for a small fee. Boiling water for at least 3 minutes kills most bacteria and viruses. However, ensure that the water has been brought to a rolling boil and allowed to cool before drinking.

Charging Batterise during the Trek: In most of the trekking regions, there is electricity whereby you will be able to charge your iPod and Camera batteries but they charge you extra money 100 to 400 Nepali rupees per hour.

Flight and Land Transport Service for Three Trek: You can travel by Local Jeep bus available from KTM to Bisishar, and Chame and take a flight from Jomsom to Pokhara 25 Minutes flight

Manaslu Annapurna and upper Mustang trek cost | We require a minimum of 2 pax

Now you are ready to fly back to Pokhara

Day Destination Altitude Walking Hour Accommodation
1 Arrival Kathmandu and transfer to hotel 1300 One hour drive from airport to hotel Hotel in Kathmandu
2 Trekking preparing day 1300 visit city Hotel in Kathmandu with B&B Service
3 Kathmandu to Sutikhola 730 7-hours Lodge
4 Sutikhola to Machhekhola 900 6-hours Lodge
5 MachheKhola to Jagat 1300 6-hours Lodge
6 Jagat to pewa | Especial Permit start from here. 1420 6-hours Lodge
7 Pewa to Namrung | Manaslu Especial Trekking permit 2630 6-7-hours Lodge
8 Namrung to Sama Gaun | Manaslu Especial Trekking permit 3390 5-6-hours Lodge
9 Rest day | and after lunch visit to valley | Manaslu Especial Trekking permit 3390 Visit Lodge
10 Samagaun to Samdo | Manaslu Especial Trekking permit 3690 4-hours Lodge
11 Samdo to Dharmasala | Manaslu Especial Trekking permit 4460 4-hours Lodge
12 Dharmasala to Bhimtang | Especial Permit end from here 5160-Larke pass 6-7-hours Lodge
13 Bhimtang to Telje 2300 5-hours Lodge
14 Tilije to Chame 2670 7-hours Lodge
15 Chame to Pisang village 3100 4-hours Lodge
16 Pisan to Manang 3440 4-hours Lodge
17 Manang Rest day. 3440 Visit to Gangpurna Glacier Lodge
18 Manang to Yak Kharka 4050 4-hours Lodge
19 Yak Kharka to Thorang La Phedi 4450 4-hours Lodge
20 Phedi to Muktinath 5416 Thorong pass 6-hours Lodge
21 Visit to Muktinath Temple 3800 Visit Lodge
22 Muktinath to Ti-tang | Especial Mustang Trekking permit 3300 6-hours Lodge
23 Ti-tang to Tangya | Especial Mustang Trekking permit 3550 7-hours Lodge
24 Tangya to Yara | Especial Mustang Trekking permit 3700 5-6-hours Lodge
25 Yara to Lomanthang | Especial Mustang Trekking permit 3790 5-6-hours Lodge
26 Lomanthang 3790 Visit to Lomanthang Lodge
27 Visit to Lhomanthang 3790 Visit Lodge
28 Lhomanthang to Ghame | | Especial Mustang Trekking permit 3100 5-6-hours Lodge
29 Ghame to Samar | Especial Mustang Trekking permit 3300 6-hours Lodge
30 Samar to Chuksang | Especial Mustang Trekking permit 3050 5-hours Lodge
31 Chuksang to Kagbeni | Your Special permit end now. 2800 5-6-hours lodge
32 Kangbeni to Jomsom 2700 4-hours Loodge
33 Jomsom to Pokhara 900 25 Minutes Flight from Jomsom to Pokhara Lodge
34 Pokhara to Kathmandu 1300 7-hours by Tourist bus Lodge
35 Kathmandu 1300 Free visit Hotel in Kathmandu with B&B Service
36 Departure day After breakfast drive to the international airport Flight out from Nepal At your home

Manaslu Annapurna Mustang Trek cost 3,254 $ Per Person

Cost Includes

  • Arrival & departure transport.
  • Hotel in Kathmandu with bed and breakfast 4 Nights.
  • Accommodation at Lodge, Breakfast, Lunch Such as Nepali, Indian, Chinese, Italian and many more European foods you can choose by (Menu) during the trek.
  • 3,000 Rs per member per day for meal and lodge.
  • License holder Trekking Guide and Porter salary, insurance during the trek.
  • Special Trekking permits Manaslu Permit one week 100 $ and Mustang 10 days Permit 500 $ Per person, Including park fee Manaslu 2000 rs and Annapurna 2000 rs.
  • Bus Transport Kathmandu-Sutikhola- Pokhara –Kathmandu
  • Jomsom-Pokhara Plane Ticket 125 $ Per person.
  • 1 Night hotel in Pokhara with Bed and Breakfast

Manaslu Annapurna Mustang Trek Cost Excludes

  • Lunch and dinner in Kathmandu.
  • Your Travel Insurance Policy encase if the accident and high Altitude Sickness.
  • Nepal entry visa fee 15 Days 30 US$ and for the 30 Days 50 US$you can obtain your visa in Kathmandu airport if you have not taken from your country.
  • Soft and hard drinks Such as Beer, Coke, Fanta and Mineral water.
  • Personal trekking Equipment.
  • Tips for Trekking staff.
  • Please bring with you 2 passport size pictures.
Expand/Close
How much does it cost for the trek?

Trekking permit cost Manasulu and Mustang | 600 US$ P/P. Jomsom to Pokhra plane ticket cost 125 US$ P/P. Manasulu Annpurna Mustang three trekking cost 2929: US$ Per person minimum of 2 People in the group.

Which permit we need for the this Trek?

Manaslu And Annapurna National Park Permit. Manaslu and Mustang Especial Trekking permit

Do we need Guide Porters during this trek?

Yes, If you take a Guide and porter then very safe trip all the trekking in Nepal. It is better to book your trip with an agency if something happens than easy to solve any problem and full responsibility from the Trekking agency.

How is Accommodations?

In the Tea house, there is a good computable lodge, dining room with a Toilet

What kinds food your agency provide?

Chinese, Nepali, Tibetan, Indian and Italian dishes.

How long we walk per day?

5/6 hours of walking per day.

Do we see the mountains?

Yes, we can see Manasulu Himal, Sarangi Himal, Larke Himal, Annapurna range, and Dhaulagiri range

How high do we pass during the this trek?

Manaslu Larke La (5,120m) Thorang la pass (5,416m)

What document need for the permit

Passport photocopy (should be very clear with color scan) and validity minimum 6 months. 2 passport-size photos. Occupation. Home details address. Insurance copy

What equipment do we need for the trekking?

Normally, you need to bring with you flowing equipment. +, walking boot If possible Gore tax boot is better. + Warm socks and Gaiters in case of rain or snow. + Day carry bag and Down Jacket over 4,000 meters. + Sleeping bag and others which are not mansions here.

What is the include in this cost?

Arrival & departure transport. Hotel in Kathmandu with bed and breakfast 4 Nights. Accommodation at Lodge, Breakfast, and Lunch Such as Nepali, Indian, Chinese, Italian, and many more European foods you can choose from (Menu) during the trek. 3,000 Rs per member per day for meals and lodges. License holder Trekking Guide and Porter salary, insurance during the trek. Special Trekking permits Manasul Permit one week 100 $ and Mustang 10 days Permit 500 $ Per person, Including park fee Manaslu 2000 rs and Annapurna 2000 rs. Bus Transport Kathmandu-Sutikhola- Pokhara –Kathmandu Jomsom-Pokhara Plane Ticket 125 $ Per person. 1 Night hotel in Pokhara with Bed and Breakfast

How do we know about mountain sickness?

Feels like hangover & Feeling not good/ Headache/ Shortness of Breath/ Loss of appetite/ Sleep not good/ vomiting/ fevers etc.

Expand/Close
How much does it cost for the trek?

Trekking permit cost Manasulu and Mustang | 600 US$ P/P. Jomsom to Pokhra plane ticket cost 125 US$ P/P. Manasulu Annpurna Mustang three trekking cost 2929: US$ Per person minimum of 2 People in the group.

Which permit we need for the this Trek?

Manaslu And Annapurna National Park Permit. Manaslu and Mustang Especial Trekking permit

Do we need Guide Porters during this trek?

Yes, If you take a Guide and porter then very safe trip all the trekking in Nepal. It is better to book your trip with an agency if something happens than easy to solve any problem and full responsibility from the Trekking agency.

How is Accommodations?

In the Tea house, there is a good computable lodge, dining room with a Toilet

What kinds food your agency provide?

Chinese, Nepali, Tibetan, Indian and Italian dishes.

How long we walk per day?

5/6 hours of walking per day.

Do we see the mountains?

Yes, we can see Manasulu Himal, Sarangi Himal, Larke Himal, Annapurna range, and Dhaulagiri range

How high do we pass during the this trek?

Manaslu Larke La (5,120m) Thorang la pass (5,416m)

What document need for the permit

Passport photocopy (should be very clear with color scan) and validity minimum 6 months. 2 passport-size photos. Occupation. Home details address. Insurance copy

What equipment do we need for the trekking?

Normally, you need to bring with you flowing equipment. +, walking boot If possible Gore tax boot is better. + Warm socks and Gaiters in case of rain or snow. + Day carry bag and Down Jacket over 4,000 meters. + Sleeping bag and others which are not mansions here.

What is the include in this cost?

Arrival & departure transport. Hotel in Kathmandu with bed and breakfast 4 Nights. Accommodation at Lodge, Breakfast, and Lunch Such as Nepali, Indian, Chinese, Italian, and many more European foods you can choose from (Menu) during the trek. 3,000 Rs per member per day for meals and lodges. License holder Trekking Guide and Porter salary, insurance during the trek. Special Trekking permits Manasul Permit one week 100 $ and Mustang 10 days Permit 500 $ Per person, Including park fee Manaslu 2000 rs and Annapurna 2000 rs. Bus Transport Kathmandu-Sutikhola- Pokhara –Kathmandu Jomsom-Pokhara Plane Ticket 125 $ Per person. 1 Night hotel in Pokhara with Bed and Breakfast

How do we know about mountain sickness?

Feels like hangover & Feeling not good/ Headache/ Shortness of Breath/ Loss of appetite/ Sleep not good/ vomiting/ fevers etc.

Expand/Close
How much does it cost for the trek?

Trekking permit cost Manasulu and Mustang | 600 US$ P/P. Jomsom to Pokhra plane ticket cost 125 US$ P/P. Manasulu Annpurna Mustang three trekking cost 2929: US$ Per person minimum of 2 People in the group.

Which permit we need for the this Trek?

Manaslu And Annapurna National Park Permit. Manaslu and Mustang Especial Trekking permit

Do we need Guide Porters during this trek?

Yes, If you take a Guide and porter then very safe trip all the trekking in Nepal. It is better to book your trip with an agency if something happens than easy to solve any problem and full responsibility from the Trekking agency.

How is Accommodations?

In the Tea house, there is a good computable lodge, dining room with a Toilet

What kinds food your agency provide?

Chinese, Nepali, Tibetan, Indian and Italian dishes.

How long we walk per day?

5/6 hours of walking per day.

Do we see the mountains?

Yes, we can see Manasulu Himal, Sarangi Himal, Larke Himal, Annapurna range, and Dhaulagiri range

How high do we pass during the this trek?

Manaslu Larke La (5,120m) Thorang la pass (5,416m)

What document need for the permit

Passport photocopy (should be very clear with color scan) and validity minimum 6 months. 2 passport-size photos. Occupation. Home details address. Insurance copy

What equipment do we need for the trekking?

Normally, you need to bring with you flowing equipment. +, walking boot If possible Gore tax boot is better. + Warm socks and Gaiters in case of rain or snow. + Day carry bag and Down Jacket over 4,000 meters. + Sleeping bag and others which are not mansions here.

What is the include in this cost?

Arrival & departure transport. Hotel in Kathmandu with bed and breakfast 4 Nights. Accommodation at Lodge, Breakfast, and Lunch Such as Nepali, Indian, Chinese, Italian, and many more European foods you can choose from (Menu) during the trek. 3,000 Rs per member per day for meals and lodges. License holder Trekking Guide and Porter salary, insurance during the trek. Special Trekking permits Manasul Permit one week 100 $ and Mustang 10 days Permit 500 $ Per person, Including park fee Manaslu 2000 rs and Annapurna 2000 rs. Bus Transport Kathmandu-Sutikhola- Pokhara –Kathmandu Jomsom-Pokhara Plane Ticket 125 $ Per person. 1 Night hotel in Pokhara with Bed and Breakfast

How do we know about mountain sickness?

Feels like hangover & Feeling not good/ Headache/ Shortness of Breath/ Loss of appetite/ Sleep not good/ vomiting/ fevers etc.

Expand/Close
How much does it cost for the trek?

Trekking permit cost Manasulu and Mustang | 600 US$ P/P. Jomsom to Pokhra plane ticket cost 125 US$ P/P. Manasulu Annpurna Mustang three trekking cost 2929: US$ Per person minimum of 2 People in the group.

Which permit we need for the this Trek?

Manaslu And Annapurna National Park Permit. Manaslu and Mustang Especial Trekking permit

Do we need Guide Porters during this trek?

Yes, If you take a Guide and porter then very safe trip all the trekking in Nepal. It is better to book your trip with an agency if something happens than easy to solve any problem and full responsibility from the Trekking agency.

How is Accommodations?

In the Tea house, there is a good computable lodge, dining room with a Toilet

What kinds food your agency provide?

Chinese, Nepali, Tibetan, Indian and Italian dishes.

How long we walk per day?

5/6 hours of walking per day.

Do we see the mountains?

Yes, we can see Manasulu Himal, Sarangi Himal, Larke Himal, Annapurna range, and Dhaulagiri range

How high do we pass during the this trek?

Manaslu Larke La (5,120m) Thorang la pass (5,416m)

What document need for the permit

Passport photocopy (should be very clear with color scan) and validity minimum 6 months. 2 passport-size photos. Occupation. Home details address. Insurance copy

What equipment do we need for the trekking?

Normally, you need to bring with you flowing equipment. +, walking boot If possible Gore tax boot is better. + Warm socks and Gaiters in case of rain or snow. + Day carry bag and Down Jacket over 4,000 meters. + Sleeping bag and others which are not mansions here.

What is the include in this cost?

Arrival & departure transport. Hotel in Kathmandu with bed and breakfast 4 Nights. Accommodation at Lodge, Breakfast, and Lunch Such as Nepali, Indian, Chinese, Italian, and many more European foods you can choose from (Menu) during the trek. 3,000 Rs per member per day for meals and lodges. License holder Trekking Guide and Porter salary, insurance during the trek. Special Trekking permits Manasul Permit one week 100 $ and Mustang 10 days Permit 500 $ Per person, Including park fee Manaslu 2000 rs and Annapurna 2000 rs. Bus Transport Kathmandu-Sutikhola- Pokhara –Kathmandu Jomsom-Pokhara Plane Ticket 125 $ Per person. 1 Night hotel in Pokhara with Bed and Breakfast

How do we know about mountain sickness?

Feels like hangover & Feeling not good/ Headache/ Shortness of Breath/ Loss of appetite/ Sleep not good/ vomiting/ fevers etc.

Altitude Chart