Tsum Valley Trek

Tsum Valley Trek cost and itinerary

The Tsum Valley Trek cost and itinerary is a culturally rich and scenic journey located in the Manaslu region of Nepal. This relatively less-traveled route provides trekkers with a unique experience. Here’s what you can expect to see and gain from the Tsum Valley Trek:

Day 01 Upon your arrival at Tribhuvan International Airport in Kathmandu (1.300m)

You will be warmly welcomed by our representative outside the arrival terminal after completing immigration and baggage procedures.

From the airport, you will be transferred to the hotel in a private vehicle. The airport usually takes 30-40 minutes, depending on traffic, and offers your first glimpse of Kathmandu’s lively streets. Local markets and cultural atmosphere.

Tsum Valley trek cost and itineraray| After checking in at the hotel, you can relax and recover from your journey. There will be a short briefing from your guide, who will explain about the Tsum Vally trekking.

Overnight: Hotel in Kathmandu

Day 02: Trekking Permits and Tsum Valley trek preparation day in Kathmandu Hotel includes.with Breakfast.

This day is managed for the trekking permit, before heading into the mountains. It’s an important and practical day to ensure a smooth and well-organized trek

Trekking Permit arrangement: Tsum Valley special trekking permit and Annapurna Naitional park permits.

We need the following documents: Your Passport photo copy with Nepali visa and two passport-size photos with your Travel insurance details.

You need time to check your trekking gear, what you need for the Tsum Valley trek.

Trekking equipment: such as trekking boots, a down jacket, and a sleeping bag, you need to buy or renting you will get them in the Thamel Trekking shop.

Overnight: Hotel in Kathmandu.

including: Breakfast service.

Day 03: Kathmandu to Machhekola by private Jeep

Begin your trek- drive a Jeep to Machhekhola from Kathmandu, heading west along the Prithivi Highway. After a few hours of smooth driving, the road diverts toward the rural hills of Dhading district. The scenery quickly shifts from city life to terraced fields, rivers, and traditional villages.

Tsum Valley trek cost and itineraray | As you pass through Dhading Besi, the road narrows and becomes more adventurous. You will continue toward Arughat, a major gateway to the Manaslu Trekking region. From here, the route follows the Budi Gandaki river, offering beautiful views of waterfalls, steep valleys, and local settlements.

Jeep drive continues to Soti Khola, where the road gets rough and off -road coondition begin. Except for the bumpy section, the River crossings and dramatic cliffside tracks.

Finally, after a long scenic drive, you reach Machhe Khola.The starting point for the Manaslu Circuit Trek.

Details of Kathmandu to Machhe Khola

Duration: 7-8 hours (Depending on the road conditions.

Distance: 170 km from Kathmandu to Machhe Khola.

Altitude: (830 m) Machhe Khola.

Accommodation: Teahouse Lodge.

Include: Lunch and Dinner with coffee or Tea.

Day 04: Machhekhola to Jagat

Tsum Valley Trekking begins from Machhe Khola, crossing the river and walking along a narrow trail with ups and downs. You will pass through Khorlabesi, a small Gurung village, and continue toward the natural hot springs at Tatopani, where you can take a short break.

Trek from Tatopani: the trail climbs over a ridge and crosses. several suspension bridges above the Budhi Gandaki River. The path then leads through dense forest and rocky sections before reaching Dovan and Yaru Khola.

After crossing the long suspensiion bridge, you ascend a stone staircase toward the Bhanjyang, known for its steep climb. From here, the trail becomes easier as you enter the beautiful village of Jagat

Altitude: (1440 m) Jagat.

Duration: 5-6 hours from Machhe Khola.

Accommodation: Teahouse Lodge.

Include: Lunch and Dinner with coffee or Tea.

Distance: 15 km.

Jagat is an official checkpoint (Where your Trekking permits are verified).

Day 05: Jagat to Lokpa

Tsum Valley trek distance: From here, you enter the restricted Manaslu Conservation area, walking along stone-paved paths through traditional villages. The trail climbs gently to Salleri and then descends toward Sirdibas, a charming village with strong Tibetan cultural influence.

From Sirdibas, you continue to Phillim, one of the largest Gurung villages in the Manaslu and Tsum Valley trekking region. After crossing the Budhi Gandaki river, the trail gradually climbs through pine forests and narrow paths.

From the Ekle Bhatti trail splits, one route continues the Manaslu Circuit trek, while the other heads toward the Tsum Valley trek. You take the upper trail toward Lokpa.

To reach Lokpa, steep and demanding, passing through dense forest and quiet trails. Uppewr reaching Lokpa. You will get your frist glimpse of the Hidden Tsum Valley Landscapes.

Altitude: (2,240 m) Lokpa.

Duration: 5-6 hours from Jagat

Accommodation: Teahouse Lodge.

Include: Lunch and Dinner with coffee or Tea.

Distance: 14 km.

Carry: enough water for the walking uphill section.

Tsum Valley special trekking permits are required from today.

Day 06: Lokpa to Chumling

Trek from Lokpa, you cross a suspension bridge over the Shiar Khola and begin a steady ascent through pine and rhododendron forests. The trail offers beautiful views of Ganesh Himal peaks

Tsum Valley Trek | You will pass through Gho Village, where you can visit small Monasteries and observe traditional Tsumba culture. The trek continues uphill, and the landscape opens up with wider valleys and scattements.

Naw, you arrive in Chumling, there are monasteries, mani walls, and prayer flags.

Altitude: (2,386 m) Chumling.

Duration: 5-6 hours from Lokpa.

Accommodation: Teahouse Lodge.

Include: Lunch and Dinner with coffee or Tea.

Distance: 12 km.

Peaceful and less crowded trails.

Respect: Local customs and monasteries.

Day 07: Chumling to Chhekamparo

Tsum Valley Trekking from Chumling, you cross a suspension bridge over the Shiar Khola and begin a steady ascent through pine and Rhododendron forests. From the trail, you have a beautiful mountain view and a valley.

You will pass through Gho village, where you can visit small monasteries and observe the traditional Tsumba Culture. Continuing uphill, the landscape opens up with wider valleys and scattered settlements.

As you approach Chhekamparo, you will notice the unique architecture of the twin villages Chhekam and Paro, combined as one settlement. The area is rich in ancient monasteries, mani walls, and prayer flags.

Altitude: (3,010 m) Chhekamparo.

Duration: 5-6 hours from Chumling.

Accommodation: Teahouse Lodge.

Include: Lunch and Dinner with coffee or Tea.

Distance: 12 km.

Peaceful and less crowded trails.

Respect: Local customs and monasteries.

Day 08: Chhekamparo to Nile

Tsum Valley trek from Chhekamparo, the trail gradually ascends through a wide open valley with incredible mountain scenery. You will pass traditional villages, Chortens, and long mani walls carved with Buddhist prayers.

On the way trek, you will reach Lama Gaon and continue toward the sacred Milarepa cave, a famous meditation cave associated with the Tibetan saint Milarepa. A short detour uphill takes you to this spiritual site offering stunning views of the Valley.

Continuing further, the trail becomes more barren and Tibetan-like in its landscape. You arrive at Nile, a quiet and traditional Settlement just before the restricted border area.

Altitude: (3,660 m) Nile.

Duration: 4-5 hours from Chhekamparo

Accommodation: Teahouse Lodge.

Include: Lunch and Dinner with coffee or Tea.

Distance: 10 km.

Peaceful and less crowded trails.

Respect: Local customs and monasteries.

Visit to Mailarepa cave (optional side trip.

Strong Tibetan culture and lifestyle.

Cold temperatures due to high altitude

Day 09: Trek Nile to Mu Gompa.

From the Nile to Mu Gompa short walk, but a very special day as you reach the spiritual highlight of Tsum Valley, surrounded by high Himalayan landscapes to the Tibetan border.

Tsum Valley trekking from the Nile, the trail follows a gradual ascent along a wide and open Valley. The Landscape becomes more barren and Tibetan-like with fewer trees and expansive mountain views.

The path is gentle, but at high altitude, so a slow and steady pace is recommended. Along the way, you will pass chortens, mani walls, and prayer flags fluttering in the wind, adding to the spiritual atmosphere.

After a steady climb, you reach Mu Gompa, the highest and most remote monastery in Tsum Valley. It sits in a peaceful location with stunning views toward the Tibetan plateau.

Altitude: (3,700 m) Mu Gompa.

Duration: 3- 4 hours from the Nile.

Accommodation: At Mu Gompa Accommodation very basic and limited facilities.

Include: Lunch and Dinner with coffee or Tea.

Distance: 3-4 km.

Peaceful and less crowded trails.

Respect: Local customs and monasteries.

Visit to Mailarepa cave (optional side trip.

Strong Tibetan culture and lifestyle.

Cold temperatures due to high altitude and windy conditions.

Day 10: Exploring and hiking on Mu Gompa

Tsum Valley trek itineraray | You are spending an extra day at Mu Gompa is highly rewarding. This remote area offers a mix of spiritual heritage and dramatic landscapes, and quite Himalayan beauty near the Tibetan border.

Altitude: (3,700 m) Mu Gompa.

Duration: 3- 4 hours hiking.

Accommodation: At Mu Gompa Accommodation very basic and limited facilities.

Include: Lunch and Dinner with coffee or Tea.

Respect: Local customs and monasteries.

Cold temperatures due to high altitude and windy conditions.

Visit to Dhephu Doma Gompa

Unique high-altitude experience.

Excellent photography opportunities.

Day 11: Trek back to Chhekamparo from Mu Gompa.

Tsum Valley Trek cost | levying from Mu Gompa, you descend back to Nile with beautiful, clear Mountain views, descending pass Lama Gaon, then the trail continues through a wide valley section and a small settlement before reaching Chhekamparo, where you can rest and enjoy better facilities.

Altitude: (3,010 m) Mu Gompa.

Duration: 6- 7 hours hiking.

Distance: 15 km

Accommodation: Lodge at Chhekamparo.

Include: Lunch and Dinner with coffee or Tea.

Day 12: Chhekamparo to Lokpa

Trek from Chhekamparo back to Lokpa, descending through the forest and a traditional village back toward the main Manaslu and Tsum Valley trail junction.

Trek Duration: 6-7 hours from Chhekamparo.

Distance: 14-15 km.

Difficulty: Moderate (Long descent and some Uphill section.

Accommodation: Lodge at Lokpa

Include: Lunch and Dinner with coffee or Tea.

Day 13: Lokpa to Jagat

Tsum Valley trekking, you return to Jagat via the Tsum Valley main trekking route, Manaslu Circuit Trek, with a long descent through forest and traditional villages.

Finally, you arrive back at Jagat, where you can relax in a comfortable teahouse and celebrate completing the Tsum Valley section.

Trek Duration: 5-6 hours from Lokpa.

Distance: 10-13 km.

Accommodation: Lodge at the Jagat

Include: Lunch and Dinner with coffee or Tea.

Day 14: Jagat to Machhe Khola

Today is your final trekking day of the Tsum Valley Manaslu region journey, descending fully back to the roadhead at Machhe Khola.

Trek passing through the Yaru Khola, Dovan, and a small settlement along the river.

Trek Duration: 5-6 hours from Jagat.

Distance: 10-13 km.

Accommodation: Lodge at the Machhe Khola

Include: Lunch and Dinner with coffee or Tea.

Day 15: Machhe Khola to Kathmandu

From Machhe Khola Arughat, the road gradually improves as you reach the main highway. The drive becomes smoother as you pass through Dhading Besi, where you can stop briefly for Lunch refreshments.

After Dhading, the Jeep continues along the Prithivi Highway, following the Trisuli River. The final stretch is a comfortable paved road leading directly to Kathmandu.

Upon arrival in Kathmandu, check into your hotel in Thamel. Take a hot shower and relax after a long trek and a long Jeep ride from Machhe Khola.

Duration: 7-8 hours from Machhe Khola-Kathmandu.

Distance: 156 KM,

Vehicle: Prived 4WD Jeep.

Day 16: Rest Day in Kathmandu.

After completing your Tsum Valley Trekking adventure and returning to Kathmandu, this is your safe and comfortable rest day at the hotel.

Hotel in Kathmandu: You will stay in a standard tourist hotel in Kathmandu, where you can relax, recover, and enjoy modern comforts after the long mountain Journey.

Include: Hotel with Breakfast service.

Day 17: Departure day, transfer to Tribhuvan International Airport, Kathmandu.

After breakfast at your hotel in Kathmandu, you will complete your memorable trekking journey in Nepal. The drive usually takes around 35 minutes to an hour, depending on traffic conditions.

Food items for the Trek

Tsum Valley trek, the Trail offers a variety of foods to cater to clients’ needs. The meals are simple, hearty, and designed to provide necessary energy for the trek. The lodge provides such kinds of meals. Rice, Pasta. Breads, Noodles, vegetables, Lentils, Eggs, Pizza, and many other food items.

Drinking water, Tsum Valley Trek cost, and itinerary. Most teahouses along the Tsum Valley Trek offer boiled water for a small fee. Boiling water for at least 3 minutes kills most bacteria and viruses. However, ensure that the water has been brought to a rolling boil and allowed to cool before drinking.

Batteries Charging Service in the Tsum Valley Trek map. In most of the trekking regions, there is electricity, whereby you will be able to charge your iPod and Camera batteries, but they charge you extra money, 100 to 400 Nepali rupees per hour.

Tsum Valley trek: Best time to travel The Tsum Valley Trekking is best in the autumn (September to the end of December and the spring season (March to May). This season offers excellent views of the Nepal Himalayan range with landscapes, providing the trekkers with the best trekking experience. The Temperature during these periods is moderate, striking a balance between hot and cold.

Tsum Valley trek cost | 1370: USD per person, Group size 1-5 Pax,

One single trekker costs | 1640: USD

Highlight of the Tsum Valley trek